Train with us

In Person

  • Girls who Lift Gift Pack - $300 (3x 45 minutes 1:1 training with head coach Alex McNeill. Learn how to squat, bench and deadlift over three sessions)
  • One on One Coaching - $70
  • 2:1 Coaching - $45 per person
  • 3:1 Coaching - $35 per person

Online

Train with our head coach Alex from anywhere in the world. Online coaching includes 1 x weekly check in via video call, weekly programming and/or nutrition. Online coaching requires a minimum 12-week commitment.

  • Strength Coaching Only - $50 per week
  • Nutrition Coaching Only - $50 per week
  • Strength & Nutrition Coaching - $80 per week

Booking

To book visit Girls who Lift on Mindbody https://bit.ly/3sgTS8o

or contact the team at girlswholiftau@gmail.com