She founded Girls who Lift to pursue her passion in life, supporting and coaching women to become the strongest version of themselves. She believes in creating a space and community for women in strength to feel confident and get really, strong.
Alex coaches anyone from beginners in the gym to competitive athletes and wants to see a barbell in the hands of every female.
“I am on a mission to make a positive impact on as many women’s lives as possible, creating mentally and physically tough women who feel empowered to achieve anything in life.” - Alex
Qualifications & Accreditations
- Certificate 3 & 4 in fitness
- Performance Nutrition Certificate
- Bachelor of Business, Marketing
- Women's Health Specialist Certificate