We are Girls who Lift, a community of fun females who lift weights with confidence, build strength and actively support others to do the same.
Whether your goal is to transform your body, competitive powerlifting or to learn the basics, Girls who Lift is the community for you.
Strength and technique are our number one priority, along with nutrition to achieve clear goals. With the expertise of professional strength coaches at your hands, you will learn how to program correctly, maximising results and test your strength.
Contact us now to join the team!
Our mission
To create a community of strong,empowered women who are confident in the gym with a barbell in hand.