Girls who Lift is a community of women wanting to become the strongest possible version
of themselves.
Strength and technique are our number one priority, along with nutrition to achieve
clear goals.
With the expertise of professional strength coaches at your hands, you will learn how to
program correctly, gain strength in the gym and successfully compete in a Powerlifting competition.
Girls who Lift welcomes all women no matter their level of experience.
Online and face to face coaching available.
Contact us now to join the team!
email girlswholiftau@gmail.com
Our mission
To create a community of strong, empowered women who want to take their strength training to the next level and compete in a powerlifting competition.